Weigh In record (no journal entry) for 27 February 2012
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234.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1843 kcal
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Fat: 38.00g | Prot: 80.80g | Carb: 170.92g.
Breakfast: Reduced Fat Latte Coffee. Lunch: Corn Chowder. Dinner: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Flour Tortilla. Snacks/Other: Tangerines (Mandarin Oranges), Mini - Chocolate Chip, Zinfandel Wine, Zinfandel Wine . more...
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2586 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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