Weigh In record (no journal entry) for 27 February 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1470 kcal
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Fat: 76.76g | Prot: 51.75g | Carb: 154.58g.
Breakfast: Simply Grapefruit Pulp-Free Grapefruit Juice, Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Extra Crunchy Peanut Butter, apple. Snacks/Other: Nonfat Strawberry Greek Yogurt, Dark Chocolate Miniatures. more...
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gaining 1.0 lb a week
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