Weigh In record (no journal entry) for 04 July 2017
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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1212 kcal
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Fat: 49.91g | Prot: 75.38g | Carb: 117.58g.
Breakfast: Bananas, Boiled Egg, Blueberries. Lunch: Sweet Red Peppers, Giant Eagle Cherry Tomatoes, Coleman Natural Gourmet Chicken Meatballs - Italian Parmesan, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Wholly Guacamole 100 Calorie Snack Pack, Great Value Romaine Lettuce. Snacks/Other: Cucumber (with Peel), Apples, Beachbody Shakeology - Chocolate, PBfit Peanut Butter Powder, Silk Pure Almond Milk - Unsweetened Original, Silk Pure Almond Milk - Original, Coffee. more...
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steady weight
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Billie Higgins's weight history
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