Diet Calendar Entry for 04 July 2017:
|
925 kcal
|
Fat: 43.93g | Prot: 94.52g | Carb: 33.34g.
Breakfast: Ovo, Chá de Hibisco, Café. Lunch: Cacau Show Chocolate Amargo 70%, Chapada Queijo Ricota Frescal, Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Folhas, Tomatinho, Cenouras, Pepino (com Casca), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner: Sadia Mussarela, Sadia Presunto Cozido Magro, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Requeijão, Ovo, Sadia Mussarela, Pif Paf Presunto. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raffaelalioni's weight history
|