| January 2018 |
| Wed 3rd: |
623 *
|
33%
|
fat: 30.00g |
| |
protein: 43.10g |
| |
carbs: 44.18g |
|
-
|
-
|
| Tue 2nd: |
1827 *
|
96%
|
fat: 104.68g |
| |
protein: 65.37g |
| |
carbs: 158.19g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
773 *
|
41%
|
fat: 51.86g |
| |
protein: 51.05g |
| |
carbs: 23.30g |
|
-
|
-
|
| Thu 24th: |
1589 *
|
84%
|
fat: 87.45g |
| |
protein: 71.86g |
| |
carbs: 133.85g |
|
-
|
-
|
| Wed 23rd: |
1719 *
|
90%
|
fat: 96.14g |
| |
protein: 139.32g |
| |
carbs: 74.02g |
|
-
|
-
|
| Tue 22nd: |
984 *
|
52%
|
fat: 50.44g |
| |
protein: 71.69g |
| |
carbs: 62.08g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
188 *
|
9%
|
fat: 11.65g |
| |
protein: 13.12g |
| |
carbs: 7.19g |
|
-
|
-
|
| Mon 24th: |
1098 *
|
55%
|
fat: 68.04g |
| |
protein: 89.62g |
| |
carbs: 29.58g |
|
-
|
-
|
| Sun 23rd: |
1037 *
|
52%
|
fat: 59.56g |
| |
protein: 92.79g |
| |
carbs: 33.14g |
|
-
|
-
|
| Thu 20th: |
314 *
|
16%
|
fat: 20.14g |
| |
protein: 25.28g |
| |
carbs: 6.87g |
|
-
|
-
|
| Wed 19th: |
1216 *
|
61%
|
fat: 62.54g |
| |
protein: 102.21g |
| |
carbs: 56.69g |
|
-
|
-
|
| Tue 18th: |
978 *
|
49%
|
fat: 69.29g |
| |
protein: 60.01g |
| |
carbs: 27.61g |
|
-
|
-
|
| Mon 17th: |
560 *
|
28%
|
fat: 24.02g |
| |
protein: 53.32g |
| |
carbs: 31.21g |
|
-
|
-
|
| Thu 13th: |
348 *
|
17%
|
fat: 15.37g |
| |
protein: 21.02g |
| |
carbs: 33.81g |
|
-
|
-
|
| Tue 11th: |
1281 *
|
64%
|
fat: 59.68g |
| |
protein: 89.62g |
| |
carbs: 78.88g |
|
-
|
-
|
| Mon 10th: |
1115 *
|
56%
|
fat: 43.74g |
| |
protein: 72.38g |
| |
carbs: 105.01g |
|
-
|
-
|
| Fri 7th: |
1353 *
|
68%
|
fat: 103.65g |
| |
protein: 78.27g |
| |
carbs: 25.70g |
|
-
|
-
|
| Thu 6th: |
1379 *
|
69%
|
fat: 79.78g |
| |
protein: 101.19g |
| |
carbs: 61.97g |
|
-
|
-
|
| Wed 5th: |
1541 *
|
77%
|
fat: 84.95g |
| |
protein: 99.67g |
| |
carbs: 90.69g |
|
-
|
-
|
| Tue 4th: |
925 *
|
46%
|
fat: 43.93g |
| |
protein: 94.52g |
| |
carbs: 33.34g |
|
-
|
-
|
