Dijitall's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2010:
355 kcal Fat: 7.18g | Prot: 9.28g | Carb: 72.64g.   Breakfast: weight control oatmeal, Apples. Snacks/Other: fiber one chewy bar oats and chocolate. more...
steady weight

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