szinta15's Journal, 26 February 2012

319.5 lb Lost so far: 62.5 lb.    Still to go: 94.5 lb.    Diet followed poorly.

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2495 kcal

Fat: 103.16g | Prot: 139.71g | Carb: 259.15g.   Breakfast: mozzarella great value , ham, home pride, skim milk, sunmaid raisins, quacker oatmeal fiber. Lunch: vegetable oil, salsa, tortilla chips, guacamole, sour cream, cheese sauce, chicken breast, mexican rice. Dinner: idahoan, healthy colors, smart balance oil, walmart salmon. Snacks/Other: american cheese kraft, oscar meyer hot dogs, lean pocket dijon, frigo cheese head, international delight no sugar. more...

4864 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Sitting - 1 hour, Housework - 2 hours, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...