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I'm getting excited about my goals.
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260.0 lb
Lost so far: 11.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1274 kcal
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Fat: 38.80g | Prot: 87.53g | Carb: 150.39g.
Breakfast: Croissant Dinner Roll, Strawberries, White Turkey (Deli Cut Rotisserie). Lunch: Turkey Breast Meat, Water, Tangerines (Mandarin Oranges), Cream Cheese (Low Fat), Melba Toast. Dinner: Mixed Salad Greens, Chicken Drumstick. Snacks/Other: White Bread, White Turkey (Deli Cut Rotisserie), Strawberries, Tangerines (Mandarin Oranges), Cottage Cheese, Peaches (Solids and Liquids, Juice Pack, Canned). more...
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losing 5.3 lb a week
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