| July 2012 |
| Thu 12th: |
548 *
|
22%
|
fat: 16.43g |
| |
protein: 44.11g |
| |
carbs: 59.71g |
|
-
|
-
|
| Wed 11th: |
927 *
|
37%
|
fat: 51.56g |
| |
protein: 60.53g |
| |
carbs: 64.86g |
|
-
|
-
|
| Tue 10th: |
951 *
|
38%
|
fat: 25.65g |
| |
protein: 80.54g |
| |
carbs: 100.24g |
|
3069*
|
 2118
|
| Mon 9th: |
539 *
|
22%
|
fat: 5.62g |
| |
protein: 79.48g |
| |
carbs: 45.09g |
|
3141*
|
2602
|
| Sat 7th: |
893 *
|
36%
|
fat: 40.26g |
| |
protein: 58.56g |
| |
carbs: 80.08g |
|
-
|
-
|
| Fri 6th: |
987 *
|
39%
|
fat: 27.79g |
| |
protein: 79.68g |
| |
carbs: 113.99g |
|
-
|
-
|
| Thu 5th: |
1410 *
|
56%
|
fat: 30.18g |
| |
protein: 119.38g |
| |
carbs: 165.19g |
|
-
|
-
|
| Wed 4th: |
873 *
|
35%
|
fat: 56.94g |
| |
protein: 53.09g |
| |
carbs: 42.68g |
|
-
|
-
|
| Sun 1st: |
1118 *
|
45%
|
fat: 41.95g |
| |
protein: 77.85g |
| |
carbs: 109.14g |
|
2788*
|
1670
|
| June 2012 |
| Sat 30th: |
1209 *
|
48%
|
fat: 50.77g |
| |
protein: 94.11g |
| |
carbs: 96.41g |
|
3082*
|
1873
|
| Fri 29th: |
1069 *
|
43%
|
fat: 28.52g |
| |
protein: 57.36g |
| |
carbs: 150.63g |
|
2876*
|
1807
|
| Thu 28th: |
937 *
|
37%
|
fat: 47.51g |
| |
protein: 77.06g |
| |
carbs: 50.52g |
|
-
|
-
|
| Wed 27th: |
994 *
|
40%
|
fat: 47.56g |
| |
protein: 57.83g |
| |
carbs: 92.28g |
|
-
|
-
|
| Tue 26th: |
1056 *
|
42%
|
fat: 32.71g |
| |
protein: 82.75g |
| |
carbs: 109.63g |
|
2951*
|
1895
|
| Mon 25th: |
1388 *
|
56%
|
fat: 63.59g |
| |
protein: 103.82g |
| |
carbs: 107.38g |
|
2788*
|
1400
|
| Tue 12th: |
558 *
|
22%
|
fat: 18.59g |
| |
protein: 33.04g |
| |
carbs: 73.12g |
|
-
|
-
|
| Mon 11th: |
874 *
|
35%
|
fat: 26.37g |
| |
protein: 72.09g |
| |
carbs: 89.90g |
|
-
|
-
|
| Sat 9th: |
833 *
|
33%
|
fat: 13.46g |
| |
protein: 99.15g |
| |
carbs: 84.71g |
|
3296*
|
2463
|
| Fri 8th: |
920 *
|
37%
|
fat: 13.80g |
| |
protein: 99.59g |
| |
carbs: 103.54g |
|
2846*
|
1926
|
| Thu 7th: |
717 *
|
29%
|
fat: 11.62g |
| |
protein: 64.71g |
| |
carbs: 96.25g |
|
3121*
|
2404
|
