Weigh In record (no journal entry) for 26 February 2012
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177.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1076 kcal
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Fat: 51.61g | Prot: 54.32g | Carb: 106.18g.
Breakfast: Chocolate Mudslide Cookie, Bacon and Cheese Panini Thin. Lunch: Whole Grain Baguette, FRENCH ONION SOUP WITH CROUTONS, Mediterranean Salmon Salad (Half). more...
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gaining 8.4 lb a week
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