Weigh In record (no journal entry) for 26 February 2012
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149.6 lb
Lost so far: 7.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1798 kcal
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Fat: 56.19g | Prot: 80.33g | Carb: 291.99g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate) , Soft Whole Wheat Bread, Veggie Breakfast Bacon Strips, Almond Milk, Mangos , High Fiber Cereal. Lunch: High Fiber Cereal, Mangos , Almond Milk, Soyaki Sauce, Stir Fry Vegetables, Organic Extra Firm Tofu, Cherry Pie, Apple Pie. Dinner: The Good Dog, Soft Whole Wheat Bread. Snacks/Other: 72% Dark Chocolate Bar. more...
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losing 4.2 lb a week
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