Date started: 19 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
12 May 14	151.6 lb	Reasonably Well
17 Apr 14	154.4 lb	Reasonably Well
16 Apr 14	155.0 lb	Reasonably Well
27 Mar 14	155.6 lb	Reasonably Well
25 Mar 14	156.8 lb	Reasonably Well
19 Mar 14	157.4 lb	Reasonably Well
15 Mar 14	158.6 lb	Reasonably Well
14 Mar 14	159.4 lb	Reasonably Well
01 Mar 14	160.4 lb	Reasonably Well
28 Feb 14	160.6 lb	Reasonably Well
26 Feb 14	161.2 lb	Reasonably Well
22 Feb 14	161.8 lb	Reasonably Well
21 Feb 14	162.4 lb	Reasonably Well
20 Feb 14	163.0 lb	Reasonably Well
12 Feb 14	163.6 lb	Reasonably Well
10 Feb 14	164.2 lb	Reasonably Well
09 Feb 14	165.2 lb	Reasonably Well
07 Feb 14	166.6 lb	Reasonably Well
05 Feb 14	167.0 lb	Reasonably Well
03 Feb 14	167.6 lb	Reasonably Well
29 Jan 14	169.0 lb	Reasonably Well
27 Jan 14	170.6 lb	Reasonably Well
24 Jan 14	172.0 lb	Reasonably Well
16 Jan 14	173.0 lb	Reasonably Well
13 Jan 14	175.4 lb	Reasonably Well
10 Jan 14	176.2 lb	Reasonably Well
09 Jan 14	176.6 lb	Reasonably Well
08 Jan 14	177.2 lb	Reasonably Well
07 Jan 14	177.8 lb	Reasonably Well
06 Jan 14	178.8 lb	Reasonably Well
28 Dec 13	179.4 lb	Reasonably Well
22 Dec 13	180.0 lb	Reasonably Well
21 Dec 13	180.6 lb	Reasonably Well
19 Sep 13	181.6 lb	Reasonably Well
18 Sep 13	182.4 lb	Reasonably Well
10 Sep 13	183.8 lb	Reasonably Well
09 Sep 13	185.0 lb	Reasonably Well
08 Sep 13	185.4 lb	Reasonably Well
07 Sep 13	185.6 lb	Reasonably Well
06 Sep 13	186.4 lb	Reasonably Well
30 Aug 13	187.2 lb	Reasonably Well
29 Aug 13	187.8 lb	Reasonably Well
28 Aug 13	188.0 lb	Reasonably Well
26 Aug 13	188.6 lb	Reasonably Well
24 Aug 13	189.2 lb	Reasonably Well
23 Aug 13	190.4 lb	Reasonably Well
21 Aug 13	191.0 lb	Reasonably Well
19 Aug 13	191.4 lb	Reasonably Well
17 Aug 13	192.0 lb	Reasonably Well
14 Aug 13	194.6 lb	Reasonably Well
06 Apr 12	158.0 lb	Reasonably Well
27 Mar 12	158.6 lb	Reasonably Well
14 Feb 12	159.0 lb	Reasonably Well
10 Feb 12	160.6 lb	Reasonably Well
22 Dec 11	157.4 lb	Reasonably Well
18 Dec 11	158.2 lb	Reasonably Well
09 Dec 11	158.2 lb	Reasonably Well
08 Dec 11	159.2 lb	Reasonably Well
07 Dec 11	159.4 lb	Reasonably Well
03 Dec 11	159.8 lb	Reasonably Well
02 Dec 11	160.4 lb	Reasonably Well
01 Dec 11	161.4 lb	Reasonably Well
30 Nov 11	161.6 lb	Reasonably Well
29 Nov 11	162.8 lb	Reasonably Well
25 Nov 11	163.0 lb	Reasonably Well
24 Nov 11	163.8 lb	Reasonably Well
22 Nov 11	164.6 lb	Reasonably Well
20 Nov 11	165.0 lb	Reasonably Well
19 Nov 11	165.0 lb	Reasonably Well
15 Nov 11	165.6 lb	Reasonably Well
14 Nov 11	166.4 lb	Reasonably Well
13 Nov 11	167.6 lb	Reasonably Well
12 Nov 11	168.6 lb	Reasonably Well
10 Nov 11	167.2 lb	Reasonably Well
04 Nov 11	165.4 lb	Reasonably Well
03 Nov 11	166.0 lb	Reasonably Well
02 Nov 11	166.8 lb	Reasonably Well
01 Nov 11	167.2 lb	Reasonably Well
31 Oct 11	168.4 lb	Reasonably Well
28 Oct 11	165.8 lb	Reasonably Well
27 Oct 11	167.2 lb	Reasonably Well
26 Oct 11	168.0 lb	Reasonably Well
24 Oct 11	169.2 lb	Reasonably Well
23 Oct 11	170.2 lb	Reasonably Well
19 Oct 11	168.2 lb	Reasonably Well
18 Oct 11	169.6 lb	Reasonably Well
17 Oct 11	171.2 lb	Reasonably Well
14 Oct 11	169.0 lb	Reasonably Well
13 Oct 11	171.4 lb	Reasonably Well
08 Oct 11	169.0 lb	Reasonably Well
05 Oct 11	167.6 lb	Reasonably Well
04 Oct 11	167.8 lb	Reasonably Well
03 Oct 11	170.2 lb	Reasonably Well
01 Oct 11	168.4 lb	Reasonably Well
30 Sep 11	168.6 lb	Reasonably Well
29 Sep 11	169.4 lb	Reasonably Well
28 Sep 11	171.2 lb	Reasonably Well
27 Sep 11	171.2 lb	Reasonably Well
26 Sep 11	173.0 lb	Reasonably Well
24 Sep 11	175.8 lb	Reasonably Well
06 Sep 11	168.6 lb	Reasonably Well
01 Sep 11	168.6 lb	Reasonably Well
23 Jun 11	164.2 lb	Reasonably Well
21 Jun 11	164.8 lb	Reasonably Well
19 Jun 11	165.4 lb	Reasonably Well
08 Jun 11	164.6 lb	Reasonably Well
06 Jun 11	164.8 lb	Reasonably Well
04 Jun 11	165.4 lb	Reasonably Well

Date started: 02 Jun 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 166.0 lb
02 Jun 11	166.0 lb	Not Applicable

Date started: 19 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
02 Jun 11	166.0 lb	Reasonably Well
01 Jun 11	166.4 lb	Reasonably Well
31 May 11	167.0 lb	Reasonably Well
30 May 11	167.6 lb	Reasonably Well
27 May 11	168.0 lb	Reasonably Well
23 May 11	166.8 lb	Reasonably Well
20 May 11	167.0 lb	Reasonably Well
19 May 11	168.0 lb	Reasonably Well