devonlape's Journal, 18 February 2010

119.4 lb Lost so far: 7.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

---

1045 kcal

Fat: 16.76g | Prot: 66.50g | Carb: 156.00g.   Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, Fiber & Omega-3 Granola Bars - Dark Chocolate Chunk. Lunch: egg beaters, thin sliced chicken, japanese style panko seasoned, thin sliced chicken, egg beaters. Dinner: Deluxe French Bread Pizza. Snacks/Other: Chocolate VitaMuffins, vitalicious. more...

1717 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...