RoxanneS's Journal, 25 February 2012

170.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

762 kcal

Fat: 19.46g | Prot: 77.60g | Carb: 70.17g.   Breakfast: french vanilla coffee crea, Coffee, orange juice. Lunch: dean's cottage cheese, egg, tuna. Snacks/Other: fruit, dannon greek yogurt. more...

2308 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...