alaskacarnut's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
207.2 lb Lost so far: 3.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
756 kcal Fat: 24.93g | Prot: 59.05g | Carb: 77.44g.   Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Extra Lean Ground Beef, Tomatoes, Water. Dinner: Chicken (Skin Not Eaten), Water, Tomatoes. Snacks/Other: Water, Golden Delicious Apples, Navels Oranges. more...
losing 12.6 lb a week

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