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After 7 months of medication
Month 8, Start of week 1
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182.2 lb
Lost so far: 57.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1332 kcal
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Fat: 54.00g | Prot: 74.00g | Carb: 151.00g.
Lunch: Taylor Farms Sweet Kale Salad, Quest Cookies & Cream Protein Bar. Dinner: Homemade Pizza. Snacks/Other: Jif Extra Crunchy Peanut Butter. more...
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losing 3.8 lb a week
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Bateski3's weight history
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