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I am doing it you guys, I have been eating clean in the morning and afternoon and eating a little greasy at night. Not too much tho. So lets see!!
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124.2 lb
Lost so far: 6.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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639 kcal
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Fat: 26.68g | Prot: 34.11g | Carb: 68.24g.
Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Lemon, Boiled Egg, Optimum Nutrition CLA. Lunch: Almond Breze Almond Milk, Agave in The Raw Organic Agave Nectar, Kroger Old Fashioned Oatmeal, Hard-Boiled Egg. Snacks/Other: Pure Heart Seedless Watermelon. more...
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losing 2.8 lb a week
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