Anita Love's Journal, 29 June 2017

SLAY!! I'm getting there yall
122.6 lb Lost so far: 8.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2017:
721 kcal Fat: 30.62g | Prot: 40.99g | Carb: 72.82g.   Breakfast: Optimum Nutrition CLA, Boiled Egg, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Bananas, Chef Salad. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin, Cucumber (with Peel), Quaker Rice Cakes - Lightly Salted. more...
losing 11.2 lb a week

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