Weigh In record (no journal entry) for 28 June 2017
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121.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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816 kcal
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Fat: 26.39g | Prot: 42.57g | Carb: 98.59g.
Lunch: Broccoli, Quorn Chicken Style Burgers, Tesco White Bread Rolls. Dinner: Asda Semi-Skimmed Milk, Weetabix Weetabix. Snacks/Other: Tesco Strawberry Flavoured Milk, Quorn Chicken Style Slices, Sainsbury's Mini Pork Pies. more...
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steady weight
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Franki-Lucy's weight history
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