Weigh In record (no journal entry) for 28 June 2017
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117.1 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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919 kcal
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Fat: 22.18g | Prot: 27.45g | Carb: 154.56g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Dolce Gusto Latte Macchiato, GutBio Mandel-Riegel, Nektarinen, Pfirsiche. Dinner: American Mini-Brownies, Erbsensuppe. Snacks/Other: K-Classic Schaum Erdbeeren, Ener Bio Kokoswasser Natur. more...
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losing 0.7 lb a week
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kuenstlerin's weight history
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