Weigh In record (no journal entry) for 27 June 2017
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177.3 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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822 kcal
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Fat: 37.73g | Prot: 40.12g | Carb: 79.84g.
Lunch: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. Dinner: Unico Diced Tomatoes, Penne, Lean Ground Beef. more...
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losing 0.8 lb a week
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