Weigh In record (no journal entry) for 27 June 2017
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303.1 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2017:
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2742 kcal
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Fat: 105.66g | Prot: 103.63g | Carb: 341.01g.
Breakfast: Monoprix Beurre Doux, Banane, Wasa Fibres, Datte, Candia Lait Fermenté Elben. Lunch: Makrout, Café, Samia Durum, Fromage Feta, Oeuf Mollet, Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes, Lentilles Cuites. Dinner: Farine de Blé Blanche (Tout Usage), Haricots Rouges (en Conserve), Les Croisés Emmental Râpé, Notre Jardin Lanières de Poivrons, Tomate Cuite, Samia Durum, Auchan Chorizo Doux Espagnol. more...
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3843 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Rowing - 5 minutes, RPM - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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