Weigh In record (no journal entry) for 24 February 2012
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143.2 lb
Lost so far: 13.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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801 kcal
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Fat: 6.91g | Prot: 25.86g | Carb: 75.72g.
Breakfast: Pretzel Crisps - Everything. Lunch: Fat Free Italian Dressing, Cucumber (with Peel), Tomatoes, Veggie Grillers Original, Spicy Brown Mustard. Dinner: Tomato Salsa, Budweiser Light Beer, Lettuce. more...
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losing 5.6 lb a week
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aeg0065's weight history
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