Weigh In record (no journal entry) for 24 February 2012
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188.4 lb
Lost so far: 7.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1969 kcal
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Fat: 56.00g | Prot: 120.50g | Carb: 169.30g.
Breakfast: Crab Cakes, Kung Pao Chicken. Lunch: Miller Lite Beer (12oz). Dinner: Chips Deluxe Cookies Soft 'n Chewy, Ground Venison, Whole Wheat Noodles. more...
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losing 1.4 lb a week
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