Weigh In record (no journal entry) for 25 June 2017
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1201 kcal
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Fat: 98.03g | Prot: 58.80g | Carb: 26.17g.
Breakfast: Bacon, Albertsons Heavy Whipping Cream, Scrambled Egg. Lunch: Albertsons Heavy Whipping Cream, Sour Cream, Mayonnaise, Yellow Sweet Peppers, Cherry Tomatoes, Mixed Salad Greens, Ground Beef (80% Lean / 20% Fat). Dinner: Trader Joe's Blue Cheese Roasted Pecan Dip, Boar's Head Havarti Cheese, Gouda Cheese, Trader Joe's Smoked Turkey Breast, Cucumber. Snacks/Other: Fresh Lime Juice, Fresh Lemon Juice, Trader Joe's Marcona Almonds with Rosemary. more...
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gaining 0.2 lb a week
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NikiS7's weight history
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