Weigh In record (no journal entry) for 25 June 2017
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265.6 lb
Lost so far: 10.8 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1184 kcal
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Fat: 41.97g | Prot: 33.30g | Carb: 164.97g.
Breakfast: Sugar, Great Value Half & Half, Coffee, Philadelphia 2X Protein Cream Cheese, Lender's Onion Bagel. Dinner: Amy's Broccoli & Cheddar Bake Bowl, Prepared Upside-Down Cake. more...
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losing 42.0 lb a week
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