Weigh In record (no journal entry) for 24 June 2017
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134.5 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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2407 kcal
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Fat: 80.29g | Prot: 96.85g | Carb: 329.43g.
Breakfast: La Campagnola Mermelada de Frambuesa, Tortita de Avena, La Morenita Café Tostado, SanCor Leche Parcialmente Descremada, La Paulina Queso Crema Light. Lunch: Verduras Salteadas, La Paulina Queso Dambo, Pastel de Carne de Res, Matarazzo Spaghetti Integral, Paseo Galletitas con Salvado. Dinner: Huevo Cocido, McDonald's Tostado de Lomito y Queso, Coca-Cola Coca-Cola. Snacks/Other: Mate, Tortita de Avena, Frutos Secos, Miel, Ensure Advance Shake, Huevo Duro, Ser Fibras, Milkaut Yogurt Bebible Descremado, Mate, Brownie Bajo en Grasa. more...
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gaining 0.7 lb a week
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