Weigh In record (no journal entry) for 24 June 2017
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139.3 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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441 kcal
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Fat: 21.10g | Prot: 29.37g | Carb: 32.08g.
Breakfast: Scala Queijo Prato, Pão Francês. Lunch: Fricassê de Frango. more...
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losing 0.8 lb a week
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prilow's weight history
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