Weigh In record (no journal entry) for 16 June 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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1413 kcal
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Fat: 46.79g | Prot: 48.78g | Carb: 200.43g.
Breakfast: Kibon Sorvete de Chocolate, Ovo Cozido, Toddy Achocolatado Light, Toddy Achocolatado Light, Banana Nanica, Leite (Leite Integral). Lunch: Ovo Cozido, Subway Tomate, Sadia Almôndegas de Carne, Quero Feijão Carioca, Arroz Branco (Médio, Cozido). Snacks/Other: Coca-Cola Coca-Cola (Lata), Kibon Sorvete de Chocolate, Estrela do Oriente Castanha do Pará. more...
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Athena parternon's weight history
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