Weigh In record (no journal entry) for 23 February 2012
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322.0 lb
Lost so far: 50.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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2033 kcal
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Fat: 80.34g | Prot: 79.36g | Carb: 259.03g.
Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz), Sugar Free Metamucil, Activa Light Fat Free Strawberry Yogurt, Canadian Bacon. Lunch: Clementines, See's molasses, Jack Cheese, Triscuits. Dinner: Tomato Basil Soup, Cheesesteak Sandwich. Snacks/Other: see's milk chocolate bar. more...
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steady weight
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