Weigh In record (no journal entry) for 23 February 2012
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158.0 lb
Lost so far: 36.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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2092 kcal
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Fat: 109.25g | Prot: 114.74g | Carb: 196.17g.
Breakfast: chobani 0% greek yogurt, Pecan Nuts, Raspberries, Cream (Half & Half). Lunch: chicken breast, Boiled Potato, sensible portions veggie chips, celery, baby carrots, butter, corned beef, carrot. Dinner: mexican blend shredded cheese, salsa, sour cream, flour tortilla. Snacks/Other: smart pop 100 calorie, orville 100 calorie, emerald almondsemerald almonds cocoa, russel stover sugar free mint, Granny Smith Apples, sargento string cheese. more...
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gaining 4.7 lb a week
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dalinn1's weight history
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