Weigh In record (no journal entry) for 23 February 2012
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126.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1298 kcal
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Fat: 38.25g | Prot: 66.42g | Carb: 151.20g.
Breakfast: Bananas. Lunch: Ham and Mozzarella Baguette. Dinner: White Table Wine, Cherry Tomatoes, Cabbage, Broccoli, Cheddar Cheese, Whole Wheat Spaghetti, Tuna in Water (Canned). Snacks/Other: orlicks light, Cadbury BrunchBar (raisin). more...
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gaining 0.1 lb a week
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