AHOT34's Journal, 23 February 2012

I try not to weigh myself often, because I hate being discouraged, but i have lost a total of 13 pounds. I am pretty excited, however my pants size has not went down! :( but I can tell I lost, but confused why my pants size is still the same..

Diet Calendar Entries for 23 February 2012:
877 kcal Fat: 34.55g | Prot: 34.62g | Carb: 111.49g.   Breakfast: mcdonalds burrito. Lunch: chili. Snacks/Other: harvest peach yogurt, nutri grain. more...
2602 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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You could have lost weight all over your body so it seems that your pant size has not changed. I have lost about 20 lbs since June and have only gone down 1 pant size. Don't be discouraged, it took a long time to put the weight on and it will take some time and effort to work it off. You have the power to lose the weight! Plus we are all here to help eachother! (trust me I need it as much as you) 
23 Feb 12 by member: Teddi13ear

     
 

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