Weigh In record (no journal entry) for 23 June 2017
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195.8 lb
Lost so far: 40.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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535 kcal
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Fat: 24.89g | Prot: 33.18g | Carb: 43.91g.
Lunch: Burrito with Chicken, Beans and Cheese. more...
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gaining 4.6 lb a week
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Phenny's weight history
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