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Drinking more water
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226.4 lb
Lost so far: 31.0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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1345 kcal
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Fat: 62.00g | Prot: 70.00g | Carb: 129.50g.
Lunch: Wendy's Italian Vinaigrette, Wendy's Side Salad (No Dressing), Wendy's Double Stack. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Souper Salad Sunflower Seeds. more...
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losing 2.8 lb a week
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