Weigh In record (no journal entry) for 23 February 2012
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1126 kcal
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Fat: 33.90g | Prot: 45.75g | Carb: 166.59g.
Breakfast: melon, almonds, skim milk, oats. Lunch: sugar, fried rice, skim milk. Dinner: skim milk coffee, ketchup, onion, vegetable, puffed rice. more...
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steady weight
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kurryshma's weight history
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