Weigh In record (no journal entry) for 21 June 2017
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160.3 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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853 kcal
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Fat: 31.50g | Prot: 58.62g | Carb: 88.74g.
Breakfast: Peanuts, Lala 100 Proteina (250ml), Aires De Campo Granola con Amaranto Orgánico, Oats. Lunch: Strawberries, Nutrilite Proteína Vegetal en Polvo, Tuny Atún Aleta Amarilla en Chipotle. more...
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losing 2.1 lb a week
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YeudielMD's weight history
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