Weigh In record (no journal entry) for 21 June 2017
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166.0 lb
Lost so far: 17.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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1025 kcal
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Fat: 44.65g | Prot: 33.50g | Carb: 121.70g.
Breakfast: Nestle Corn Flakes. Lunch: Kahve, Kızarmış Yumurta. Dinner: Yaprak Sarma, Yeşil Bezelye (Dondurulmuş). more...
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losing 0.3 lb a week
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üveys eren's weight history
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