Weigh In record (no journal entry) for 21 June 2017
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229.2 lb
Lost so far: 20.8 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2017:
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1964 kcal
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Fat: 137.50g | Prot: 146.31g | Carb: 27.95g.
Breakfast: Torani Sugar Free French Vanilla Syrup, LouAna Pure Coconut Oil, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Real Good Pizza Co. The Supreme. Dinner: Avocados, Private Selection Angus Ground Beef Sirloin. more...
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gaining 0.9 lb a week
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