| January 2018 |
| Thu 18th: |
620 *
|
36%
|
fat: 55.05g |
| |
protein: 14.28g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
204 *
|
12%
|
fat: 20.10g |
| |
protein: 0.56g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 21st: |
328 *
|
19%
|
fat: 33.09g |
| |
protein: 4.06g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 12th: |
204 *
|
12%
|
fat: 20.10g |
| |
protein: 0.56g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 9th: |
102 *
|
6%
|
fat: 10.05g |
| |
protein: 0.28g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 7th: |
1271 *
|
73%
|
fat: 85.34g |
| |
protein: 88.03g |
| |
carbs: 56.26g |
|
-
|
-
|
| Sun 6th: |
1162 *
|
67%
|
fat: 91.10g |
| |
protein: 62.06g |
| |
carbs: 47.25g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
307 *
|
18%
|
fat: 30.14g |
| |
protein: 0.85g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 25th: |
424 *
|
24%
|
fat: 44.10g |
| |
protein: 0.56g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 22nd: |
120 *
|
7%
|
fat: 14.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
306 *
|
18%
|
fat: 30.15g |
| |
protein: 0.84g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 17th: |
204 *
|
12%
|
fat: 20.10g |
| |
protein: 0.56g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 16th: |
621 *
|
36%
|
fat: 42.93g |
| |
protein: 51.04g |
| |
carbs: 16.55g |
|
-
|
-
|
| Sat 15th: |
1020 *
|
58%
|
fat: 81.31g |
| |
protein: 50.73g |
| |
carbs: 34.81g |
|
-
|
-
|
| Fri 14th: |
484 *
|
28%
|
fat: 40.10g |
| |
protein: 20.56g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 13th: |
811 *
|
46%
|
fat: 51.10g |
| |
protein: 47.55g |
| |
carbs: 34.48g |
|
-
|
-
|
| Wed 12th: |
1125 *
|
64%
|
fat: 79.84g |
| |
protein: 67.94g |
| |
carbs: 44.19g |
|
-
|
-
|
| Tue 11th: |
1040 *
|
60%
|
fat: 93.03g |
| |
protein: 29.96g |
| |
carbs: 37.35g |
|
-
|
-
|
| Mon 10th: |
382 *
|
22%
|
fat: 30.05g |
| |
protein: 20.28g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 9th: |
1031 *
|
59%
|
fat: 98.25g |
| |
protein: 10.90g |
| |
carbs: 43.23g |
|
-
|
-
|
