yvonna9900's Journal, 21 June 2017


Diet Calendar Entry for 21 June 2017:
1497 kcal Fat: 62.61g | Prot: 107.58g | Carb: 122.91g.   Breakfast: Bio Zone Orasi, Cinnamon, Raspberries, Blackberries, EKOZONA chia seeds, Red and White Currants, Hahne haferflocken zobene zrnaste pahuljice, QNT Light Digest Whey Protein Pistachio, Kellogs Rice Krispies Multi Grain. Lunch: salmon filet, Broccoli, red rice, Nori alge, Mushrooms. Dinner: Applegate Farms Natural Emmentaler Swiss Cheese, Wasa Orginal kreker, Butter (Salted), Z bregov Fortia 2,8% tekući jogurt, avocado avocado raw, Konzum Heljdin kruh s orasima (walnut bread), pršut (prosciutto), Konzum (pekarna grosuplje) carski kruh beskvasni, Vindija pureća šunka deluxe (turkey salami). Snacks/Other: avocado brownie, Myprotein BCAA. more...

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now that's just plain pretty! 
21 Jun 17 by member: Char Gets Thin

     
 

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