Dinner time is a Good time to do conclusion for the whole day, isn't it ? Here's my 2 favorite meals of today 😜 Gona turn in for the night soon. 😴💤 Let's look forward to tmr's progress.🙄
Diet Calendar Entries for 20 June 2017:
|
1413 kcal
|
Fat: 46.22g | Prot: 79.29g | Carb: 172.66g.
Breakfast: Tea (Brewed), Apricot Jams and Preserves, Cheese Bun. Lunch: Mustard Cabbage (Salted), Fish and Vegetables in Tomato-Based Sauce (Mixture), Sheng Siong Ikan Bilis Fried, Cooked Okra (Fat Added in Cooking), Egg Omelette or Scrambled Egg with Vegetables, White Rice (Long-Grain, Cooked). Dinner: Nectarines, Sweet and Sour Salad Dressing, Fish Sauce, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Canola Vegetable Oil, Spring Onions, Garlic, Carrots, Gourd White-Flowered (Calabash), Pork Fillet, Brown Rice (Long-Grain, Cooked). Snacks/Other: Honey, French Rolls, Vanilla Shake. more...
|
|
1938 kcal
|
Activities & Exercise:
Washing Dishes - 20 minutes, Cooking - 1 hour, Bathing - 1 hour, Working - 4 hours and 15 minutes, Housework - 30 minutes, Sleeping - 9 hours, Resting - 7 hours and 55 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fides_solstice's weight history
|