yeslary's Journal, 22 February 2012

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Weigh In record (no journal entry) for 22 February 2012

134.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

334 kcal

Fat: 7.83g | Prot: 5.21g | Carb: 65.87g. Breakfast: Country Fried Potatoes, Corn Tortillas, Tangerines (Mandarin Oranges, Juice Pack, Canned). more...

1479 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 0.3 lb a week

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yeslary's Journal, 22 February 2012

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