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Yuhuuuuuu new program new knowledge
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180.1 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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623 kcal
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Fat: 21.92g | Prot: 26.25g | Carb: 78.76g.
Lunch: Fried Egg, Soft Silken Tofu, Sari Roti Roti Sandwich Isi Coklat, Nasi Putih. more...
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gaining 0.2 lb a week
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luqmanulhacim's weight history
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