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Ok, big weekend and no diet at all.
Diet Calendar Entries for 17 February 2010:
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1351 kcal
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Fat: 50.11g | Prot: 48.65g | Carb: 179.32g.
Breakfast: Butter, coffee, Pao integral (metade), coffe with milk. Lunch: melon, Vegetable Soup (Canned, Condensed). Dinner: egg, carrot, potato, fish. Snacks/Other: cookies, bar of rice and whole wheat with red fruits, Whole Wheat Bread, butter. more...
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1593 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nitana's weight history
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