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JSaulnier84
Journal
16 Feb 10
JSaulnier84's Journal, 16 February 2010
JSaulnier84's Profile
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Waist = 40" Hip = 39" Neck = 16" chest = 42" Bicep = 16"
215.8 lb
Lost so far:
18.0 lb
.
Still to go:
35.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2010:
1956 kcal
Fat: 100.54g | Prot: 65.86g | Carb: 198.39g.
Breakfast:
Stouffer's French Bread Pizza Cheese 2 Ct, PERDUE BUFFALO WINGS.
Dinner:
Peanut Butter Eggs, light indulgances, Tina's Red Hot Beef Burrito, T.G.I. Friday's Cheddar & Bacon Potato Skins, Dibs Vanilla with Nestle Drumstick Coating.
more...
2593 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Driving - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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