Diet Calendar Entry for 16 June 2017:
|
1950 kcal
|
Fat: 87.33g | Prot: 192.01g | Carb: 101.23g.
Breakfast: Tesco Chicken Breast Fillets (Frozen), Egg White, Egg (Whole), Tesco Macadamia Nuts, Tesco Spinach, Myprotein Impact Whey Isolate (Natural Chocolate), The Groovy Food Company Organic Virgin Coconut Oil, Marks & Spencer Dark Roast Cafe Noir (Instant Coffee), Fresh Lemon Juice. Lunch: Tesco Cod Fillets, Tesco Spicy Chorizo, Pure South Press Avacardo Cold-Pressed Extra Virgin Oil, Tesco Spinach, Tesco Microwave Egg Rice. Dinner: Tesco Asparagus Tips, Egg (Whole), Tesco Closed Cup Mushrooms, The Bury Black Pudding Company Traditional Black Pudding Slices, Heck 97% Pork Sausage, Tesco Smoked Bacon Rashers. Snacks/Other: Tesco Whole Milk, Bananas, MyProtein Peanut Butter, Myprotein Impact Whey Isolate (Natural Chocolate), Myprotein Beef Jerky - Original Flavour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimie92's weight history
|