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Diet Calendar Entry for 17 June 2017:
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1934 kcal
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Fat: 83.44g | Prot: 183.82g | Carb: 108.82g.
Breakfast: Alpro Coconut Milk, Egg (Whole), Egg White, Myprotein Impact Whey Isolate (Natural Chocolate), Tesco Scottish Porridge Oats, Tesco Smoked Bacon Rashers, Tesco Macadamia Nuts, Tesco Spinach, The Groovy Food Company Organic Virgin Coconut Oil, Marks & Spencer Dark Roast Cafe Noir (Instant Coffee), Fresh Lemon Juice. Lunch: Tesco Microwave Egg Rice, Tesco Spinach, Pure South Press Avacardo Cold-Pressed Extra Virgin Oil, Tesco Cod Fillets, Tesco Spicy Chorizo. Dinner: Egg (Whole), Tesco Broccoli Florets, Tesco Red Onions, Garlic, Freshona Chopped Tomatoes, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Myprotein Impact Whey Isolate (Salted Caramel), Tesco Whole Foods 4 Seed Mix, Tesco Pomegranate Seeds, Total 0% Greek Yoghurt. more...
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