Weigh In record (no journal entry) for 14 June 2017
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1140 kcal
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Fat: 117.00g | Prot: 10.00g | Carb: 32.00g.
Snacks/Other: Swerve Sugar Replacement, Hershey's Natural Unsweetened Cocoa, Great Value Cream Cheese Spread, Breakstone's All Natural Unsalted Butter. more...
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losing 0.6 lb a week
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