Heather198's Journal, 14 June 2017


Diet Calendar Entries for 14 June 2017:
970 kcal Fat: 66.00g | Prot: 66.00g | Carb: 34.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Bragg Organic Apple Cider Vinegar, Realemon 100% Natural Strength Lemon Juice from Concentrate, Lipton Matcha Green Tea, Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Clover Valley Sunflower Kernels, Atkins Milk Chocolate Delight Shake. Snacks/Other: Clover Valley Sunflower Kernels, Matcha Green Tea, 100% Natural Strength Lemon Juice from Concentrate, Organic Apple Cider Vinegar, Hydroxycut Hydroxycut. more...
3332 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours and 15 minutes, Walking (moderate) - 3/mph - 7 hours and 45 minutes. more...

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